You will be walking some night
in the comfortable dark of your yard
and suddenly a great light will shine round about you,
and behind you will be a wall you never saw before.
It will be clear to you suddenly that you were about to escape,
and that you are guilty:
you misread the complex instructions,
you are not a member,
you lost your card or never had one.
And you will know that they have been there all along,
their eyes on your letters and books,
their hands in your pockets,
their ears wired to your bed.
Though you have done nothing shameful,
they will want you to be ashamed.
They will want you to kneel and weep
and say you should have been like them.
And once you say you are ashamed,
reading the page they hold out to you,
then such light as you have made in your history will leave you.
They will no longer need to pursue you.
You will pursue them, begging forgiveness.
They will not forgive you.
There is no power against them.
It is only candor that is aloof from them,
only an inward clarity, unashamed, that they cannot reach.
Be ready.
When their light has picked you out
and their questions are asked,
say to them: "I am not ashamed."
A sure horizon will come around you.
The heron will begin his evening flight from the hilltop.
"She couldn't go back and make the details pretty, she could only move forward and make the whole beautiful." - Terri St. Cloud
Showing posts with label shame. Show all posts
Showing posts with label shame. Show all posts
Tuesday, April 12, 2011
Tuesday, April 21, 2009
Boys (Lesson One) Jars of Clay
I just downloaded the new Jars of Clay The Long Fall Back to Earth mp3 from Amazon. It will take a bit to grow on me, the sound is new and very 80's. Not a lot of lyrics and I don't know if anything could have been good enough for me after Good Monsters.
So, it's only my first listen - but the song Boys (Lesson One) stopped me dead in my tracks. Raising a son is an education for me. I didn't have a brother and am finding walking through this has brought a lot of new realizations and learning.
This song is so beautiful and full of grace -
Lesson one, do not hide.
Lesson two, there are right ways to fight
and if you have questions we can talk through the night
So you know who you are and you know what you want
I've been where you're going, and it's not that far
it's too far to walk, but you don't have to run
you get there in time
Lesson three, you're not alone
But since I saw you start breathing on your own
You can leave, you can run
But this will still be your home
So you know who you are and you know what you want
I've been where you're going, and it's not that far
It's too far to walk, but you don't have to run
You get there in time, get there in time
In time, to wonder where the days have gone
In time, to be old enough to wish that you were young
When good things are unraveling, bad things come undone
If you ever love or loose your innocence
There will be liars and thieves who take from you
Not to undermine the consequence, but you are not what you do
And when you need it most I have a 100 reasons why I love you
So you know who you are and you know what you want
I've been where you're going, and it's not that far
It's too far to walk, but you don't have to run
You get there in time
So you know who you are and you know what you want
I've been where you're going, and it's not that far
It's too far to walk, but you don't have to run
You get there in time, you get there in time
If you ever love or lose your innocence,
just remember....
Lesson one....
~~~~~~~~~~~
If you have a son, you need this song. It is so beautiful it makes my heart hurt.
So, it's only my first listen - but the song Boys (Lesson One) stopped me dead in my tracks. Raising a son is an education for me. I didn't have a brother and am finding walking through this has brought a lot of new realizations and learning.
This song is so beautiful and full of grace -
Lesson one, do not hide.
Lesson two, there are right ways to fight
and if you have questions we can talk through the night
So you know who you are and you know what you want
I've been where you're going, and it's not that far
it's too far to walk, but you don't have to run
you get there in time
Lesson three, you're not alone
But since I saw you start breathing on your own
You can leave, you can run
But this will still be your home
So you know who you are and you know what you want
I've been where you're going, and it's not that far
It's too far to walk, but you don't have to run
You get there in time, get there in time
In time, to wonder where the days have gone
In time, to be old enough to wish that you were young
When good things are unraveling, bad things come undone
If you ever love or loose your innocence
There will be liars and thieves who take from you
Not to undermine the consequence, but you are not what you do
And when you need it most I have a 100 reasons why I love you
So you know who you are and you know what you want
I've been where you're going, and it's not that far
It's too far to walk, but you don't have to run
You get there in time
So you know who you are and you know what you want
I've been where you're going, and it's not that far
It's too far to walk, but you don't have to run
You get there in time, you get there in time
If you ever love or lose your innocence,
just remember....
Lesson one....
~~~~~~~~~~~
If you have a son, you need this song. It is so beautiful it makes my heart hurt.
Sunday, February 03, 2008
Rejecting Shame
One of the best things recovery has brought to my life is the recognition of shame. It changed everything for me. This morning I read the best explanation ever:
Shame can be a powerful force in our life. It is the trademark of dysfunctional families.
Authentic, legitimate guilt is the feeling or thought that what we did is not okay. It indicates that our behavior needs to be corrected or altered, or an amend needs to be made..
Shame is an overwhelming negative sense that who we are is not okay. Shame is a no-win situation. We can change our behaviors, but we can't change who we are. Shame can propel us deeper into self-defeating and sometimes self-destructive behaviors.
What are the things that can cause us to feel shame? We may have a problem, or someone we love has a problem. We may feel ashamed for making mistakes or for succeeding. We may feel ashamed about certain feelings or thoughts. We may feel ashamed when we have fun, feel good, or are vulnerable enough to show ourselves to others. Some of us feel ashamed just for being.
Shame is a spell others put on us to control us, to keep us playing our part in dysfunctional systems. It is a spell many of us have learned to put on ourselves.
Learning to reject shame can change the quality of our life. It's okay to be who we are . We are good enough. Our feelings are okay. Our past is okay. It's okay to have problems, make mistakes, and struggle to find our path. It's okay to be human and cherish our humanness.
Accepting ourselves is the first step toward recovery. Letting go of the shame about who we are is the next important step.
Melodie Beattie, The Language of Letting Go, February 3rd.
It was only when I was able to identify shame that I was able to embrace grace. They cancel each other out somehow - it is the beauty of redemption.
Shame can be a powerful force in our life. It is the trademark of dysfunctional families.
Authentic, legitimate guilt is the feeling or thought that what we did is not okay. It indicates that our behavior needs to be corrected or altered, or an amend needs to be made..
Shame is an overwhelming negative sense that who we are is not okay. Shame is a no-win situation. We can change our behaviors, but we can't change who we are. Shame can propel us deeper into self-defeating and sometimes self-destructive behaviors.
What are the things that can cause us to feel shame? We may have a problem, or someone we love has a problem. We may feel ashamed for making mistakes or for succeeding. We may feel ashamed about certain feelings or thoughts. We may feel ashamed when we have fun, feel good, or are vulnerable enough to show ourselves to others. Some of us feel ashamed just for being.
Shame is a spell others put on us to control us, to keep us playing our part in dysfunctional systems. It is a spell many of us have learned to put on ourselves.
Learning to reject shame can change the quality of our life. It's okay to be who we are . We are good enough. Our feelings are okay. Our past is okay. It's okay to have problems, make mistakes, and struggle to find our path. It's okay to be human and cherish our humanness.
Accepting ourselves is the first step toward recovery. Letting go of the shame about who we are is the next important step.
Melodie Beattie, The Language of Letting Go, February 3rd.
It was only when I was able to identify shame that I was able to embrace grace. They cancel each other out somehow - it is the beauty of redemption.
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