Monday, April 27, 2009

Elimination Fast...


There, I said it. Aaaaaaaaarrrrrrrrrrgggggggggghhhhhhhhhhh.

I hate when I find out information that I don't really want, that I wasn't ever looking for and that could, dang it all, change everything.

I was doing some research for ADHD children and came across The Feingold Diet. I read about it and found that there is a part of the diet that eliminates all foods with salicylic acid - and as a side note mentioned that people with allergies to N.S.A.I.D.S. (non-steroidal anti-inflammatories - asprin, ibuprofen, etc.) should probably avoid these foods too.

WHAT!?!?!? How did I not know this? Don't you think this would be something an allergist (who told me I was allergic to NSAIDS) might mention this say, a dozen years ago when he told me I could die if I ever took Motrin again?? Do you know how extensive this list is? Can you imagine never, I mean NEVER, EVER eat a peanut butter & berry jam sandwich again? Never enjoy another raspberry (my favorite of all time) or a fresh picked strawberry, or living in wild blueberry country, never, ever, ever have blueberry pancakes again? No more almonds, no more avocados, red grapes or cherries.

How 'bout trying to give up cantaloupe, raisins, dates, olives, mushrooms, green peppers and tomatoes - I will never have pizza again? COME ON!

I almost hope that it doesn't make me feel better when I give it a try. I can't even imagine how I could live like this. I am the girl who lived on highly refined sugars, chocolate and fast food for most of my life and gave that up, lost 14 sizes and enjoys a life filled with amazing fruits and vegetables now. I haven't had chocolate in 9 1/2 years - and now I have to give up peanut butter & raspberries too? DANG!

Shall I keep going? How 'bout mustard, dill, curry powder and Garam Masala - I'll never get to have Indian food again.

This is brutal. I've been avoiding it for over a month now, I don't want this information and I want to give it back. But deep inside me I am suspicious that I am affected by this and my body needs to find out if it feels better without these foods. So I am praying to be willing to be willing to attempt a fast. I can't even imagine what I could eat, there is just so much that I love now that I will lose.

As someone with an eating disorder, messing with my food is a scary and overwhelming prospect. This will take a lot of intense prayer and dedication and I just am not sure I'm up to it. I just really want to know if it makes a difference. I know that I feel better without all of the junk I used to have in my life. And yes, there are times that I miss chocolate, but I don't miss how crazy it used to make me feel. So this will be a journey, and I don't know when it will actually begin.

First I have to find some alternatives, good alternatives for my standard meals and snacks. I have found that creating a vacuum is not healthy for me and impossible to maintain over the long haul, unless I replace what I am reducing with real, live options. If you have any recipes or suggestions I am open to them. And any prayers and encouragement would really be appreciated.

UPDATE - coffee & carbonated beverages too. Is life worth living without all of these amazing foods? I really need an expert - anyone? Maybe Jake's nutritionist can help me here. I'm really getting frustrated.


Andrew and Denise said...

ok Heidi....I will pray but....with all the wonderful things you have replaced in your life...that sounds like hell...not freedom...but like you said to try and see if you feel better... I will pray my dear you bunches!!

anj said...

Okay here is a query-- do you feel led to try this? Or do you feel you should? I believe that your body will tell you what you need, have you asked your body if this diet would be good for you?

AllisonRhodes said...

Heidi, you won't believe how much I can relate. First of all I am in recovery from an eating disorder.

But the reason why I can really relate is that I had nerve damage to my stomach and spent a few months living mostly on whey protein shakes. YUK!

People don't understand what it's like to have their eating choices taken away until it happens to them. You will definitely be in my prayers ~ Allison

Daisy said...

I remember hearing about the Feingold Diet back in the 80's. It was interesting then but I haven't heard anything more about it since.

I agree with Anj's questions.


Togenberg said...

That sounds so lame and frustrating and and hard. I am mad for you.