Found this morning at Julie Unplugged and wanted to put a pin in them so I'm marking them here:
Unfortunately, in seeing ourselves as we truly are, not all that we see is beautiful and attractive. This is undoubtedly part of the reason we flee silence. We do not want to be confronted with our hypocrisy, our phoniness. We see how false and fragile is the false self we project. We have to go through this painful experience to come to our true self. It is a harrowing journey, a death to self—the false self—and no one wants to die. But it is the only path to life, to freedom, to peace, to true love. And it begins with silence. We cannot give ourselves in love if we do not know and possess ourselves. This is the great value of silence. It is the pathway to all we truly want.
--M. Basil Pennington
Silence is the measure of the power to act; that is, a person never has more power to act than he has silence. Anyone can understand that to do something is far greater than to talk about doing it. If, therefore, a person has a plan or idea and is fully resolved to carry it out, he does not need to talk about it. What he talks about in connection with the proposed action is what he is most unsure of and most unwilling to do.
(image taken at Sommes Sound on Mt. Desert Island, Maine, September 2007)